EMDR

Our services provide weekly clinics using EMDR therapy to help people in distress.

EMDR stands for eye movement desensitization and reprocessing therapy.

It was originally created by Francine Shapiro, a Clinician and Researcher, to treat traumatic memories.  It has since expanded, to be used with a wider range of symptoms and difficulties such as: panic, phobia, complex grief, personality change, OCD, early trauma and coping.

EMDR is a therapy with less research base than CBT, but it is recognised for use with adults, by the World Health Organisation.

To discuss, if EMDR is a suitable therapy for you, please get in contact.